Tag Archive for "Define Your LIfestyle"

How To Be Your Own Best Parent

Let’s talk about love.

Loving yourself is the beginning. Regardless of your goal, be it harmonious relationships with your partner and your family, or financially orientated targets, do not underestimate the power of self-love. It – or the lack of it – is at the core of everything. And just like an apple, the more juice on the inside, the tastier life tastes.

But, as so much else in the personal development field, self-love is easier said than done. Loving yourself is so much more than indulging in some long denied desire, or lying in a bubble bath surrounded by scented candles while relaxing music soothes your jagged edges.

It’s Up To You

Loving yourself begins first and foremost with the recognition that if you are not in a place of well-being inside yourself, it’s up to you to do something about it. This should become your priority.

Imagine you are the parent of a small child. Your child is upset, or sad, or angry or frightened, You, as loving parent of the child, would attempt to help the child move to a better place inside. You might embrace the child, talk about what is going on, or do any number of things to help the child see the situation with new eyes in order to feel better about it.

But in order for this to happen you would need to be closely connected to your child, you would need to have strong communication with your child, and you would need to be totally aware of your child’s feelings. Furthermore, you’d need to want to be there for your child.

Be Your Own Parent

By now you’ve probably figured out that I’m giving you an analogy about how you need to be dealing with yourself. In order to show yourself that you love yourself (because that’s how it starts), you must be aware of yourself and your feelings at all times and be conscious or aware enough to choose to do something about them at all times.

Does that mean that you would never allow yourself to feel pain or sorrow or worry or have any other type of negative feeling? Does it mean you would keep yourself in some iron grip of control so that you would not have those feelings? Absolutely not! But it does mean that you would be willing to choose to focus elsewhere in order to help yourself move to a better place inside.

Choose To Focus On Something More Positive

Worrying about your business, your income or your relationship takes you nowhere. It is much more proactive to resolve whatever is going on in your life. You can attempt to resolve it by allowing it a certain amount of time per day – but only that amount of time – in your life, brainstorming, consulting, researching about the situation, and you would then choose to focus on something else in order to help yourself move to a better place inside. This is what you do for those that you love.

What Next?

If you start today, right now, this evening you will already feel better about how you are dealing with yourself. You’ll recognize that you’ve taken some steps to love yourself. And a part of you will feel just as loved as the child who has been enveloped in the loving arms of a caring and emotionally generous adult parent. This will bring you ever closer to inner peace and freedom, and this will bring you joy and who knows what else…

Business Transformation Week

This week has all been about the wonderful MDM and the Business Transformation Week on the Gold Coast.  I have to tell you, the breakthroughs and growth we saw over the 7 days was INCREDIBLE!

We took them out on the high ropes course and it was absolutely pouring with rain.  If you haven’t seen it already check out last week’s BTS tip!  You know what though?  They all kept their spirits high and completed a really challenging course in the torrential flood-causing rain.  There were literally dozens of roadblocks and floods around the Gold Coast area, yet these guys still rose to the challenge.

Anyone can do a ropes course in the fine weather (phobias permitting!) but in the flood-causing rain?  I guess it was like making money in July 2008 vs post-GFC.  The ecnomic climate has changed but it doesnt mean we can’t succeed in business…it just means that we need to be a little more cautious.

Anyhow – they were such an amazing bunch.  Check out some of these photos from the ropes course and from our super fun awards nights.  There’s lots of photos on facebook for you.

 

Reconnecting To The Colours Of Life

If you’ve been feeling that life has been black and white of late here’s 3 easy steps to reconnect you to all the beautiful colours that life can offer us.

  1. Play And Be Silly
    What silly thing have you done recently? When was the last time you made some space in your diary just to have a bit of fun?

    Look how much fun children have when they are playing – they brim with joy and a total sense of connection to the moment.  They are living in sunshine.  When we forget our ego and get lost in a moment of pure playfulness, it not only raises our frequency, it brings that shaft of sunshine to our day.

    Sometimes we get stuck into being too serious-minded with our business and as a knock-on effect, with our families and our lives.  We forget to make time for fun.  But it’s the fun times that lighten us up and adds a sunny yellow colour to our lives.

  2. Reconnect To Your Pipe-Dream
    When was the last time you thought about your pipe dreams?  You know, those dreams you had years and years ago.  They may have seemed crazy back then and they may still seem crazy, but they still light you up, right?  It might have been to sail the world, to go on a cruise, to watch the Northen Lights, to walk the Inca Trail, to visit an Ashram, to stand on stage in front of thousands of people…. What happened to these dreams?  Because they’re not just pipe-dreams, never to be realised, they’re dreams waiting to be coloured in.

    Dreams come in all colours – they’re vivid and alive.  Sometimes, I’ll make time to reconnect with my dreams.  I’ll look through my vision album, or I’ll journal them in my morning pages, or I’ll just take time out in nature to meditate on them.  When I allow them to come up to the surface repeatedly then I allow them to influence my life and that way I can act upon them.  

    Keep present to your dreams so you can keep them alive and vibrant. You’ll be more likely to realise them if they’re blazing in colour rather than in muted, pale tones.

  3. Do Something New
    When was the last time you tried something new or did something new for the first time?  It might be as simple as trying a new food, ordering a different dish at the restaurant, taking a different route to work.  Or maybe talking to a stranger, trying that sky-dive, booking that holiday to Egypt.

    When we do new things we light up the part of our psyche that likes adventure.   Then with each simple act of adventure you do, you encourage yourself to take bigger and bigger risks.  Red is the colour of adventure and also the colour of passion.  By trying new adventurous things each week, you make it easier to keep connected to the dreams you are most passionate about in life.

Summary

Breathing colour back into your life doesn’t have to mean making huge changes – it’s as simple as trying new things, taking the time to reconnect to your dreams and having fun.  

So see what colour you can add to your life and make a mental note of the impact that this has on your sense of possibility in all areas of your life.  I think you’ll be amazed. 

Gypsy Tales

This week I’m back in America.  You just can’t tie a gypsy down however hard you try!

In the past week, I’ve been participating on a weekend workshop in San Francisco and then this weekend I have another workshop lined up in New York.  And in-between workshops I’ve been playing on my brand new toy… my ipad.

Actually, it’s not just a toy.  I  say this because it was only after overwhelming proof from Greg’s brother, Michael, that Greg decided to buy me one – lucky me and it wasn’t even my birthday!  I managed to road-test it on the flight to San Francisco and I’m pleased to say, It passed the test.  For all you geeks out there, I totally recommend getting the upgrade and getting the 3G version – the extra bucks are worth it.

Arriba! Mexican Fiesta!

This week has been a flurry of activity as I’ve spent most of it with my MDM people here in Sydney.

At the weekend we had the Annie Stoker event which totally rocked! This woman is a magician at shifting mindset, believe me.

And then this week, still on Bondi. we had the Million Dollar Masterclass Acceleration Session. See all the crazy pics from our Mexican Fiesta night…

All the MDM groups have been amazing and this one is no exception, in fact it’s more special than most because it’s the last time we are running the MDM programme. That’s because Greg and I want to focus on our family and a mentor group needs love and nurturing – as do children. So that’s why we’ve spent so long systematizing everything so we can still offer the same content but with less of me. That’s cos I’ll be spending time being a mummy! Although not just yet…